Getting Up Happy Even When You Don’t Wake Up That Way – Diary of an Empath
This is an installment of my adventures of an awakening empath. By that I mean I am under 2 years of being aware of my powers, which I previously perceived as ailments, uncontrollable emotions and as a burden. While I am still learning every day how to be aware of and responsible for my energy I have gone from zero to a hundred in my competency feel unapologetically me.
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Transformative Power of Surf Therapy in San Diego: Unlocking a Wave of Healing and Well-Being
Harnessing the therapeutic potential of the ocean and surfing, this unique approach is gaining popularity for its remarkable benefits on both physical and mental well-being. In this article, we’ll delve into the exciting world of surf therapy…
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Managing Stress with Movement: Effective Strategies You Can Implement Today for a Calmer You
In today’s fast-paced world, stress has become an inevitable part of our lives. From the pressures of work to the demands of personal responsibilities, stress can take a toll on our mental and physical well-being. However, by incorporating movement into our daily routines, we can effectively manage stres
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Freaking the F#@K OUT!? Remove Triggering Trapped Emotions
[Triggers and Freaking the F#@K OUT!} Want to heal triggering trapped emotions? Check it out… Funny story, donation based coaching with energy clearing.. so much good stuff all inspired by some guy cussing me out in the parking lot this morning 🤣
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Yup! Gluten, You’re Still an Asshole – Food Sensitivities and Failures
I woke up this morning feeling stiff and short of breath. Uh oh, is it “The Covid”. This is the thought I think every time I feel a little off. I walked around, had some coffee, worked a little. I could still feel the tightness in my chest like some large lumber jack type man was […]
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