Beyond Burnout: Introducing The Whole Body Happiness Method
- lostinpow
- Oct, 16, 2025
- Depression Help, Holistic Mental Health, Uncategorized, Whole Body Happiness Method
- No Comments

For years, I’ve seen extraordinary, high-achieving women—the kind who run businesses, families, and communities—quietly suffer. They manage their symptoms with temporary fixes, waiting for the next wave of stress or burnout to crash over them.
My personal journey, evolving from a high-stress corporate role to finding deep healing in the ocean, showed me that this cycle doesn’t have to be your reality. True, lasting freedom requires a Whole Body approach.
That’s why I am so thrilled to officially announce the launch of my signature, exclusive 6-month program: The Whole Body Happiness (WBH) Method.
Taking the News to the World
This week, the formal announcement was distributed through major news channels, officially positioning this method as the next generation of whole-person healing.
I created the WBH Method to be the definitive container for healing the nervous system and emotional trauma. It’s a synthesis of the most profound lessons from Surf Therapy and somatic movement, designed to create a sense of deep, permanent calm. It’s about moving beyond simply coping with symptoms and into radical, joyful transformation.
What Makes This Program Different?
The WBH Method is a high-level, commitment-based program focused on the four key pillars of healing:
- Somatic Release: Using the body to discharge stored trauma and stress.
- Ocean Wisdom: Translating the grounded principles of the ocean into daily life practices.
- Whole-Person Happiness: Integrating mind, body, and spirit for true equilibrium.
- The Luxury Ocean Therapy Retreat: An in-person, curated experience to seal your transformation.
Secure Your Spot for 2026
Because the work we do together is so personalized and intensive, I am strictly limiting the intake for the next cohort.
There are only 10 seats available for the 2026 cohort.

Enrollment is application-only. If you are a decisive woman ready to make a profound investment in your well-being, I invite you to learn more today.
Your Next Step: The WBH Method Qualification Process
This program is an exclusive, high-touch experience. Before applying, you must fully understand the depth of the commitment and the systematic healing process involved.
To begin your qualification and understand the full investment in the WBH Method:
- Watch the Required Private Sneak Peek Video. This exclusive on-demand presentation details the curriculum, timeline, and investment required for the 6-month journey. [LINK TO WBH APPLICATION PAGE]
- The Reward: Your FREE Book. Once you have completed the required qualification video, you will receive a free digital copy of my new book, Ocean of Calm: Healing Anxiety and Depression with Surf Therapy. This book provides the foundational principles of the WBH Method and prepares you for the next step.
- Submit Your Application. Only after reviewing the full qualification video and receiving your book, submit your application if you feel called to this is the right level of deep, systematic, spiritual medicine for you.
I am deeply excited to welcome the next 10 women into this transformative work. I look forward to reading your application!
With Whole Body Happiness,
Lenora
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